
The Pelvic Floor Lady’s Blog
Learn more about pelvic floor physical therapy and how it can help improve your health.

Your Bladder and Coffee- Does it matter?
Could coffee be having a negative impact on your bladder? Learn more from our expert team.

Diastasis Recti: To brace or not to brace that is the question?
Abdominal separation: do binders work? Learn more in this post.

Exercising While Pregnant Yay or Nay? Short Answer: Yay!
Exploring exercising while pregnant, a physical therapy approach.

Pelvic Floor Physical Therapy as a Tool to Help Manage Endometriosis
How can pelvic floor physical therapy help women manage endometriosis? Click to find out.

Does Pelvic Floor Physical Therapy Actually Heal Prolapse?!
Exploring pelvic floor physical therapy and prolapse.

Why Pelvic Floor Physical Therapy: My Calling
A pelvic floor physical therapist. My why and my mission to help serve women of Houston, Texas.