Houston’s newest pelvic floor physical therapist—> Dr Sima Shach!

Come by and meet our new pelvic floor physical therapist in our Houston, TX office . . . introducing Dr. Sima Schach!

Here are the stats:

• 7+ years treating orthopedic and pelvic floor conditions

• Doctor of Physical Therapy – University of St. Augustine, Austin, TX

• Certified Pregnancy and Postpartum Corrective Exercise Specialist

• Registered Yoga Teacher (200-Hour RYT) since 2016

• Completed advanced pelvic health training including:

  • Trauma-informed care

  • Dry needling for pelvic pain

  • Nutrition for pelvic rehabilitation

  • Postpartum care for high-level athletes

  • Pediatric pelvic floor therapy

• Clinical Instructor for physical therapy students since 2021

• Awarded Best of the Best Physical Therapist by the Austin American-Statesman, 2022

• Fluent in English and French

And a little bit about her:

With over seven years of experience as a physical therapist, I specialize in orthopedic and pelvic floor conditions, including a focus on pregnancy and postpartum care. I am a licensed PT, a Registered Yoga Teacher, and a certified Pregnancy and Postpartum Corrective Exercise Specialist. My clinical approach is rooted in trauma-informed care, advanced pelvic health training, and the belief that everyone with a pelvic floor deserves compassionate, individualized treatment.

After completing my undergraduate studies in Kinesiology and French at Rice University and earning my Doctor of Physical Therapy from the University of St. Augustine in Austin, I began my career in pediatric PT before discovering my passion for pelvic health. Since then, I’ve pursued extensive continuing education in pelvic rehabilitation, postpartum fitness, and holistic care, including nutrition, dry needling, and visceral manipulation.

My mission is to create an open and empowering environment where all patients feel safe, seen, and heard. I believe pelvic health is essential—not optional—and while many issues may be common, they are not normal and are absolutely worthy of treatment.

Having recently returned to my hometown of Houston after nearly a decade in Austin, and becoming a mother in 2023, I bring professional knowledge and personal insight into the physical and emotional demands of postpartum recovery. I’m honored to walk alongside my patients on their healing journeys.

When I'm not in the clinic, you’ll find me exploring Houston’s food scene or strolling local parks with my husband and son—always with a hot coffee in hand.

Want to meet her, reach out at info@empoweryourselfpt.com and make an appointment!